With its wealth of advantages and distinctive charm, barrel saunas are more than just a luxury. They open the door to wellness, tranquilly, and a taste of the good life. Consider it an investment in your health and well-being.
What are barrel saunas?
Barrel saunas are outdoor saunas created primarily to provide an immersive steamy experience. They resemble enormous wooden barrels. They aren't just for show; their distinctive cylindrical shape contributes to the sauna's effectiveness.
How do I build a barrel sauna?
Start by choosing the correct wood (cedar or hemlock are highly advised), figuring out your size, and getting the required supplies. All our non-pre-made barrel saunas come with detailed instructions.
Health Benefits
Better circulation
The heat from the sauna boosts blood flow, much like a dance routine that makes your heart race, ensuring that every part of your body receives the oxygen it requires. Think of your circulatory system as a congested motorway; a barrel sauna helps clear congestion.
Detoxification
The phrase "sweat it out" isn't only for the gym. Your body sweats out poisons and pollutants in a barrel sauna. Consider it the natural method that your body purges. Toxins are released more frequently the more you sweat.
Better sleep: stress reduction and relaxation
Heat from saunas stimulates the release of your body's endorphins, which acts as a natural painkiller and improves your sense of wellbeing. Experience better, deeper sleep when your body is in this state of relaxation and reduced stress.
Practical Benefits
Even and efficient heat distribution
The round design guarantees a very effective and uniform distribution of heat. Think of it as a warm blanket that envelops you completely.
Durability
Barrels used for saunas are typically made of cedar or hemlock, both of which naturally resist deterioration. It's like having a thick wooden shield to protect you from the weather.
Picking the right one
Size and Capacity
How many people do you see using this sauna? Thinking of inviting friends over to use it too? Our models are offered in a range of sizes to accommodate varying preferences.
Materials
Make sure the wood is top-notch, such as cedar or hemlock. It's not just about looks, but also about longevity. Many of our barrel saunas are built from hemlock, red cedar, or thermally treated hemlock for maximum durability and rot resistance.
Heating options
Wood-fired or electric? Both have their appeal and usefulness. This ultimately comes down to personal preference. Choose an electric heater if you want a fast warming up with Wi-Fi compatible heaters and the newest technology. Choose a wood-burning heater if you enjoy its natural charm, smell, and ambience.
Additional features
Some saunas have windows, while others have benches that may be adjusted. It's all about customizing and tailoring your sauna to fit your needs.
Maintenance
A barrel sauna is an investment. It should be cleaned regularly (depending on how much you use it) and have proper ventilation. You should also treat the wood from time to time. A sauna is an investment in your health and wellbeing that, when used properly, will increase the length of your life, not just something good to have.
FAQs
How often should the wood in my barrel sauna be treated?
If possible, at least once a year. This will keep the wood in excellent condition.
Can I put my barrel sauna indoors?
They are made for outdoor use, but you can put one indoors if you have enough room and enough ventilation.
How long does it take a barrel sauna to heat up?
Usually 30 to 45 minutes. It's similar to preheating an oven.
Can I use my barrel sauna every day?
Absolutely! But always exercise moderation. Sessions should only last 15 to 30 minutes.
Do barrel saunas require a foundation?
Yes, a flat, durable base such as patio blocks or concrete is ideal.