SaunaLife Model E7G Sauna Barrel Glass Front

• Saunas Key Features

  Reduce Stress
  Sauna heat promotes relaxation and regulates cortisol levels in our blood. Cortisol, released during times of stress, can negatively impact our health, including the immune system and sleep. Sauna bathing effectively reduces cortisol levels while stimulating serotonin production. Serotonin, known as the "happy hormone," enhances our sense of well-being.

  Strengthen Immune System
  Regular sauna bathing has a proven positive effect on our immune system, significantly reducing the risk of catching common colds and the flu. The heat promotes blood circulation and stimulates the production of white blood cells, which protect our bodies against viral and bacterial attacks.

  Lose Weight
  Surprisingly, a hot sauna can burn as many calories as a run. The increased temperature causes sweating and calorie burn, similar to the effects of physical activity increasing body temperature. Dr. Steve Faulkner of Longborough University discovered this when he had study participants take an hour-long hot sauna followed by an hour of biking. The combined effect of sauna and exercise resulted in lower blood sugar levels and more calories burned.

  Sleep Better
  The heat, silence, and solitude of a sauna session can greatly contribute to relaxation. Research indicates that sauna sessions can have a significant impact on sleeping patterns. By raising your body temperature in the sauna shortly before bedtime, your body will naturally work to readjust its temperature during the subsequent cooling-down process. This return to normal temperatures after the sauna helps induce a sense of calm and relaxation, promoting a restful night's sleep.

  Improves Skin
  Regular sauna sessions, particularly steamy ones, can bring about remarkable improvements in the appearance of your skin. The heightened heat, increased sweating, and improved circulation stimulate collagen production, resulting in deep cleansing and rejuvenation of your skin. Remember to replenish your body's hydration levels by drinking plenty of water and externally moisturizing your skin with a nourishing lotion.

  Lower Risk of Heart Diseases
  Studies have indicated that regular sauna bathing can significantly reduce the risk of heart diseases. A 20-year Finnish sauna medical study conducted by Laukkanen and Tanjaniina from the University of Eastern Finland (published in JAMA, April 2015) demonstrated the remarkable positive impact of sauna bathing on heart health. The research also highlighted that the frequency of sauna bathing correlates with stronger positive effects on overall health and heart well-being.

  

SaunaLife - SaunaLife Model E7G Sauna Barrel Glass Front

Model E7G Sauna Barrel
• Thermo-Spruce materials (lasts 2X longer than Cedar)
• Designed for ergonomic sauna bathing experiences
• Spacious 6’-5” interior height
• Engineered for simple DIY installation (1-day, 2-persons)
• Industry-leading wall, bench, and backrest material thicknesses
• Full front glass view
• Superior thermal resistance (R-value)
• Curved Thermo-Aspen benches for bather comfort
• Premium arched backrest for all body sizes
• Dual floor drains for effective water elimination
• Black shingle roof kit for weather-tight installation
• Roof drip edge for rainwater management
• Tempered bronze glass (5/16” thick)
• Enhanced bathing ambiance with E SCONCE+ and E MOOD lighting upgrades
• Heavy-duty stainless steel barrel bands (1-7/8” wide x 1/8” thick)
• Paraffin oil is provided to enrich and preserve sauna barrel luster
• Extra Thermo-Spruce staves to ensure success (2)
• Sauna heater guard
• Intake and exhaust air vents
• Exterior dimensions - 71” long and 81” diameter
• Interior dimensions - 63” long and 77” diameter
• Up to 4 bathers
• Designed by SaunaLife and handcrafted in Northern Europe

Thermo-Spruce Barrel Sauna Advantages
• Lasts 2X longer than Cedar
• Superior thermal resistance (R-value)
• Eco-friendly
• Chemical-free
• Golden color
• Ideal sauna use (stable)
• Rustic tight knot charm

White LED Light Bar System with Wi-Fi App
• Dottless white glowing LED lighting
• Wi-Fi, app-based operation capability
• Wireless handheld remote (IP20) and control mounting cradle
• Water and heat rated LED and wire connections (IP67)
• Flush or articulating mounting clips to set the ideal scene
• Low voltage (24-volt DC) operation for bathing safety
• 30’ light cable (IP67) to suit all installation applications
• Expandable to control up to four white LED light sources (see E SCONCE+ Package)